// This routine is intended to allow humans to send e-mail but block spambots

var username='sara';           // Your e-mail username goes here
var at='@';                    // "At" symbol
var domain='landymore.com';    // Your ISP domain goes here

var nospam=''; // This variable must remain empty!
document.write('<' + 'a h' + 'ref=\"mail' + nospam + 'to:' + username + at + domain + '\" class=\"mailto\">');